Average Reviews:
(More customer reviews)It is my understanding that because this is a "whole food" multi, you are to take 2 daily. also, due to this being "whole food" it is easier for the body to digest, therefore not making you sick if you cant eat breakfast with your vitamins for whatever reason. This is good news to me becuse i SURE love that snooze button!!
I highly reccomed this vitamin for your dietary needs. Swanson is very good for the great price, too!
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More than just a multivitamin, this special formula is a whole-food nutrient bonanza! Swanson Ultra Whole Food Multi Without Iron combines a comprehensive selection of essential vitamins and minerals with powerful enzymes, herbal extracts, and natural energizers in a proprietary food base that ensures optimum assimilation by the body. It's a great way to cover your basic nutritional needs and improve your daily phytonutrient intake.
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