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(More customer reviews)I take these once a day, and I really feel the difference if I miss a few days. It's amazing how much healthier this makes you feel. I recommend them to everyone I know.
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Four Pillars Daily Supplement 30 serv Serving Size: 4 capsules Servings Per Container: 30 VITAMINS & MINERAL Capsule Contains: Vitamin A (as vitamin A acetate) 1500iu Vitamin C 400mg (as ascorbic acid:freeze dried mineral ascorbates 3:2) Vitamin D (as vitamin D3) 400iu Vitamin E (as freeze dried d-alpha tocopherol) 100iu Vitamin K 80mcg Thiamin (Vitamin B1) (as thiamine hydrochloride) 12.5mg Riboflavin (Vitamin B2) (as pure riboflavin) 12.5mg Niacin (Vitamin B3) (as pure niacinamide) 25mg Vitamin B6 (as pyridoxine hydrochloride) 12.5mg Folic acid 800mcg Vitamin B12 (as pure hydroxycobalamine) 500mcg Biotin 300mcg Pantothenic acid 50mg (Vitamin B5) (as calcium pantothenate) Calcium 250mg (as calcium carbonate:di-calcium phosphate: freeze dried calcium citrate 12:2:1) Iron (as freeze dried iron malate) 7.5mg Phosphorus (as di-calcium phosphate) 20mg Iodine (as potassium iodide) 150mcg Magnesium 180mg (as magnesium oxide:freeze dried magnesium ascorbate 2:1) Zinc (as zinc citrate) 7.5mg Selenium (as L-selenomethionine) 100mcg Copper (as copper gluconate) 1mg Manganese (as freeze dried manganese ascorbate) 2.5mg Chromium (as chromium polynicotinate) 120mcg Molybdenum (as potassium molybdate) 75mcg Potassium (as tri-potassium citrate) 12.5mg Inositol 5mg Choline bitartrate 37.5mg Para amino benzoic acid (PABA) 5mg Vanadium (as vanadyl sulfate) 25mcg Boron (as boron proteinate) 500mcg Nickel (as nickel sulfate) 12.5mcg Silicon (as sodium metasilicate) 17.5mcg See label for more details.Keep out of reach of children. Contra-indications: None known if recommended intake is followed. Non-active ingredients: Essential oil of orange, glycerol, silica, vegetable magnesium stearate, cellulose, copper chlorophyll, titanium dioxide, acacia gum, stearic acid, gelatin (in fish oil softgel capsule).
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