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(More customer reviews)conjugated linoleic acid is an essential supplement to help promote lean muscle mass. i personally like iron-tek's cla, and i take 3,000 - 4,000mg a day. i definitely notice an increase in fat loss along with a clean diet.
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Human clinical studies have shown that tonalin cla (conjugated linoleic acid) plays a vital role in reducing body fat and enhancing lean muscle mass. as always, for best results, include a healthy diet and exercise program.
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